After menopause, your skin is undergoing some changes because of the shift in your hormone levels. Therefore, it’s necessary to develop a beauty routine that will account for this and help you fight the signs of aging.
Changes Caused by Menopause
The postmenopausal skin develops a number of problems, regardless of how well you cared for it before this period. The effects you can expect to see are:
- Atrophic withering
- Progressive dryness
These changes happen because of the following reasons:
cell renewal rate is reduced.
The hormonal changes in your body drop this particular rate naturally, so your skin becomes drier and scalier.
Solution: Use a high-quality exfoliant designed specifically for the aging skin. Try PureLx Perfection Cleanser Micro-Dermabrasion Scrub. It will effectively remove the dead cells, without damaging your highly sensitized skin. If you have used this product before, you may need to increase the frequency of exfoliation after menopause.
experience a severe collagen loss.
The collagen production rate drops as we age, and it does so much faster after menopause. During the first five after the change, your skin loses up to 30% of this vital substance, and you will continue to use 2% more every year after this.
Solution: Change your diet and use cosmetic products that not only contain collagen but also stimulate its natural production. Premium C Serum from PureLx is rich in potent antioxidants and stimulates the synthesis of this essential protein. To get a boost of antioxidants and other essential beauty compounds from food, you should consume more fresh fruits and vegetables, as well as seeds and legumes.
amount of water-binding substances in your skin decreases.
There are several chemical compounds that help keep your skin hydrated, and they deteriorate extremely fast after menopause. Therefore, you lose precious moisture and the protection it provides, which speeds up the process of collagen destruction.
Solution: Use creams that contain hyaluronic acid and other similar ingredients that keep precious moisture within your skin. PureLx Perfection Anti-Aging Cream and PureLx Perfection Eye Cream are the best choices in this case.
damage from oxidation increases.
As the natural defenses of your body get weaker after menopause, free radicals can deal more damage to your cells.
Solution: It’s imperative to increase your intake of antioxidants through diet as well as use creams that contain these essential elements. The beauty products’ ingredient you should look for are vitamins A, C, and E in any form.
Other Postmenopausal Beauty Tips
your face twice a day.
Use a gentle water-soluble product as your skin will become sensitive. However, frequent washes are needed to make up for the reduced skin cells turnover rate.
Maintaining a well-balanced diet full of the nutrients you need is good, but in the vast majority of cases, we cannot meet the daily requirement of all the essential minerals and vitamins through food alone. You can take supplements to enhance your beauty program. For example, Phytoceramides, Pure Super Biotin Naturals, and Pelagic Fish Oil from Quality Nature will be good choices as each contributes to your beauty in a unique and efficient manner.